Norman Cousins Quotes

A collection of quotes by Norman Cousins.

Norman Cousins (1915-1990) was an American journalist, author, and advocate for world peace. He was born on June 24, 1915, in Union City, New Jersey. Cousins grew up in a Jewish family and developed a deep sense of compassion and awareness of global issues at a young age.

Cousins worked as an editor and writer for the Saturday Review magazine for almost four decades, eventually becoming its editor-in-chief in 1940. He used his platform to address not only political issues but also advancements in science, healthcare, and social justice.

Throughout his career, Cousins emphasized the power of the human spirit and the importance of positive thinking in overcoming challenges. He famously wrote and edited the book "Anatomy of an Illness" (1979), chronicling his personal battle with a life-threatening illness and his remarkable recovery through laughter and positive emotions.

Recognizing the potential of laughter and humor in healing, Cousins established the field of psychoneuroimmunology, which explores the relationship between the mind, body, and overall health. He believed that a positive mindset could significantly impact physical well-being.

Cousins was also an avid advocate for nuclear disarmament and played a significant role as an unofficial diplomat in fostering international relations, particularly between the United States and the Soviet Union during the Cold War.

Norman Cousins died on November 30, 1990, in Los Angeles, California. His legacy as a compassionate journalist and peace advocate continues to inspire individuals worldwide.