Our society's strong emphasis on dieting and self-image can sometimes lead to eating disorders. We know that more than 5 million Americans suffer from eating disorders, most of them young women.
Eating disorders can have serious medical and psychological consequences which, left unchecked, can kill. Parents should address this issue and ask their children to discuss how they feel about themselves.
I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results.
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As an avid photographer, I also took advantage of the latest technology in photography - digital photography - to post photos on my website on a daily basis.
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