Virginia Satir Quotes

A collection of quotes by Virginia Satir.

Virginia Satir (1916-1988) was a renowned American psychotherapist and family therapist. Born in Wisconsin, she dedicated her career to improving relationships within families and promoting healthy communication. Satir's groundbreaking work in family therapy revolutionized the field, making her one of the most influential figures in her profession.

Satir developed innovative therapeutic techniques, emphasizing the importance of open and honest communication within families. She believed that transparent communication could foster individuals' self-esteem, personal growth, and overall family well-being. Satir's model of family therapy focused on helping family members address underlying issues and improve their relationships.

Throughout her career, Satir authored several influential books, including "Conjoint Family Therapy" and "Peoplemaking," both of which continue to shape family therapy practices today. Her compassionate approach and belief in the power of self-acceptance left a lasting impact on the field of psychology.

Beyond her clinical work, Virginia Satir conducted numerous workshops and lectures both nationally and internationally, sharing her expertise and inspiring countless professionals in the field of family therapy. Her profound influence contributed to her recognition as a pioneer in the field and a true advocate for healthy family dynamics.

Virginia Satir's legacy is carried on by the multitude of therapists and practitioners who continue to integrate her techniques into their practices, enhancing family relationships and promoting emotional well-being.

To all my friends, colleagues and family: I send you love. P

To all my friends, colleagues and family: I send you love. Please support me in my passage to a new life. I have no other way to thank you than this. You have all played a significant part in my development of loving. As a result, my life has been rich and full, so I leave feeling very grateful.

Virginia Satir


Problems are not the problem; coping is the problem.

Problems are not the problem; coping is the problem.

Virginia Satir

Strength Problem Coping

We must not allow other people's limited perceptions to defi

We must not allow other people's limited perceptions to define us.

Virginia Satir

Other Allow Perceptions

What lingers from the parent's individual past, unresolved o

What lingers from the parent's individual past, unresolved or incomplete, often becomes part of her or his irrational parenting.

Virginia Satir

Parenting

Feelings of worth can flourish only in an atmosphere where i

Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family.

Virginia Satir

Communication

If you go and talk to most people, they mean well but they d

If you go and talk to most people, they mean well but they don't have much of a breadth on education, of knowledge of understanding what the real issues are and therefore they listen to pundits on television who tell them what they are supposed to think and they keep repeating that until pretty soon they say, 'Oh, well that must be true.'

Benjamin Carson

Beauty

Life is not what it's supposed to be. It's what it is. The w

Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference.

Virginia Satir

Life

We need 4 hugs a day for survival. We need 8 hugs a day for

We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.

Virginia Satir

Growth

I believe the greatest gift I can conceive of having from an

I believe the greatest gift I can conceive of having from anyone is to be seen by them, heard by them, to be understood and touched by them.

Virginia Satir

Love

Every word, facial expression, gesture, or action on the par

Every word, facial expression, gesture, or action on the part of a parent gives the child some message about self-worth. It is sad that so many parents don't realize what messages they are sending.

Virginia Satir

Sad