Quote by Abraham Maslow

The ability to be in the present moment is a major component of mental wellness.

The ability to be in the present moment is a major component

Summary

This quote emphasizes the importance of living in the present moment for mental wellness. It suggests that being fully present and aware of the current moment is crucial for maintaining good mental health. By focusing on the present instead of dwelling on the past or worrying about the future, individuals can experience greater clarity, peace, and contentment. Being present allows us to fully engage with our surroundings, ourselves, and those around us, leading to a more balanced and fulfilling life.

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By Abraham Maslow

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