Quote by Arthur Winter

Although there is a great deal of controversy among scientists about the effects of ingested food on the brain, no one denies that you can change your cognition and mood by what you eat.

Although there is a great deal of controversy among scientis

Summary

This quote emphasizes the agreement among scientists that while there is ongoing debate about the direct impact of food on the brain, there is consensus that what we eat can influence our cognitive function and mood. It acknowledges the complexity of the relationship between nutrition and the brain, with the specific effects varying among individuals. Overall, the quote highlights the undeniable connection between our dietary choices and the potential to alter our mental well-being.

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By Arthur Winter

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