Quote by Deborah Bull

I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy.

I always recommend a sensible diet, including lots of carboh

Summary

This quote emphasizes the importance of a balanced and sensible diet for dancers. It emphasizes that dancers require a higher amount of energy due to the increased physical demands of their profession, but the kind of fuel they need is not fundamentally different from what anyone else needs. The recommended diet includes a sufficient intake of carbohydrates while limiting excessive fat consumption. By promoting a balanced and moderate approach to nutrition, this quote highlights the importance of meeting the energy requirements of dancers without overcomplicating their dietary needs.

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By Deborah Bull

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