When angry, count four; when very angry, swear

Summary

This quote suggests a practical approach to managing anger. It advises taking a moment to pause and count to four when angry, allowing for a brief cooling-off period and preventing impulsive actions. Furthermore, it suggests that swearing can be a way to release extreme anger, acknowledging that sometimes emotions become so intense that venting through explicit language may help relieve tension. Overall, this quote emphasizes the importance of harnessing one's emotions mindfully and effectively, rather than letting anger dictate one's actions.

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