When angry, count ten before you speak if very angry, an hundred.

Summary

This quote advises individuals to control their anger by counting before speaking. It suggests that taking a pause and counting to ten before expressing anger can help maintain composure. Moreover, when extremely angry, it recommends counting to one hundred, emphasizing the significance of patience and preventing impulsive or harmful actions. By practicing self-restraint and thinking before reacting, one can foster better communication and avoid making regretful decisions fueled by anger.