Quote by Christy Turlington

Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature, as well as the elements.

Ayurveda is a sister philosophy to yoga. It is the science o

Summary

This quote explains the relationship between Ayurveda and yoga. Ayurveda is described as a sister philosophy to yoga, referring to the fact that both practices are rooted in ancient Indian wisdom. Ayurveda is known as the "science of life" or "science of longevity" because it focuses on understanding the power and cycles of nature, including the elements. This implies that Ayurveda deals with maintaining balance and harmony in the body, mind, and spirit by understanding and aligning oneself with the natural principles governing existence.

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By Christy Turlington

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