Quote by Dale Carnegie

If you can't sleep, then get up and do something instead of lying there worrying. It's the worry that gets you, not the lack of sleep.

If you can't sleep, then get up and do something instead of

Summary

This quote emphasizes the futility of worrying and the importance of taking action. It suggests that if one is unable to sleep due to worries, it is more beneficial to engage in productive activities instead of dwelling on negative thoughts. By shifting focus from worries to proactive actions, it implies that it is not the lack of sleep but rather the worrying itself that causes distress. By advocating for taking control and doing something productive, this quote encourages individuals to break the cycle of anxiety and find practical solutions to their concerns.

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By Dale Carnegie

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