Quote by Neal Barnard

Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.

Chicken fat, beef fat, fish fat, fried foods - these are the

Summary

This quote emphasizes the idea that certain types of food contribute to the activation and support of our genetic predisposition for gaining weight. It suggests that consuming high-fat foods such as chicken fat, beef fat, fish fat, and fried foods provide our bodies with the necessary ingredients to accumulate and store fat. The quote emphasizes the role of diet in influencing our genetic expression related to body fat and suggests that making healthier dietary choices can potentially mitigate this genetic tendency.

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By Neal Barnard

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