Quote by Roger Stark

Compulsive behavior occurs when the urge to act out is greater than our will to say no. Recovery then, is the process of reversing that equation.


Compulsive behavior occurs when the urge to act out is great

Summary

This quote highlights the nature of compulsive behavior and the essence of recovery. It suggests that compulsive behavior stems from a powerful urge that overwhelms our ability to resist, leading us to act out. Recovery, on the other hand, involves changing this dynamic. It entails gradually developing the strength and determination to resist these urges, ultimately regaining control over our actions. Recovery entails shifting the equation so that our willpower to say no becomes stronger than the impulsive urges, enabling us to break free from compulsive behavior.

By Roger Stark
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