I consulted a Chinese herbalist and spent two weeks on an island off the coast of Zanzibar. I was away from any kind of contemporary technology.

Summary

This quote suggests that the speaker sought alternative methods of healing and relaxation by consulting a Chinese herbalist and temporarily isolating themselves on an island away from modern technology. It implies a desire to disconnect from the fast-paced, technology-driven world and find solace in more traditional or natural remedies. The experience likely provided the speaker with a break from the demands of modern life and an opportunity to explore different perspectives on wellness.

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