Quote by Mason Cooley

Dancing and running shake up the chemistry of happiness.

Dancing and running shake up the chemistry of happiness.

Summary

This quote emphasizes the positive impact of physical activities such as dancing and running on one's happiness. Both activities are seen as dynamic and vigorous, capable of changing one's mental and emotional state. Dancing and running involve physical movement and exertion, releasing endorphins and neurotransmitters like dopamine and adrenaline that contribute to feelings of joy and exhilaration. The quote suggests that engaging in these activities can effectively shift and enhance one's overall sense of happiness and well-being.

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By Mason Cooley

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