Not only don't diets work, they're actually designed to fail. It's not you or your lack of will power that's the problem. It's that diets by their very nature simply don't work.

Summary

This quote suggests that diets are bound to fail because they are inherently flawed, rather than a reflection of one's personal inadequacies or willpower. It implies that diets are designed in a way that makes it nearly impossible to achieve sustained weight loss or one's desired results. The quote challenges the belief that individuals are solely responsible for the failure of diets and highlights the need to explore alternative approaches to weight management that promote long-term changes in lifestyle and behavior.

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