You don't get ulcers from what you eat. You get them from what's eating you.

Summary

This quote suggests that stress and emotional turmoil are more likely to cause health issues, such as ulcers, than simply the food we consume. It emphasizes the idea that internalized problems and unresolved emotions have a significant impact on our well-being. It serves as a reminder that our mental and emotional state directly affects our physical health, encouraging us to address and deal with the root causes of our stress and worries for overall well-being.

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