I don't really believe in diets. I love food... If I deprive myself, I'm going to want it more. I snack on yogurt, raw cashews and cherry tomatoes.

Summary

This quote expresses a disbelief in rigid diets and a preference for enjoying food. The individual acknowledges their love for food and states that depriving themselves only increases their cravings. Instead, they opt for healthier snacking options like yogurt, raw cashews, and cherry tomatoes as a way to satisfy their snack cravings while still maintaining a balanced approach to eating. The quote suggests a more flexible and intuitive approach to food, emphasizing the importance of enjoying what one eats rather than strict restriction.

Topics