Quote by Alison Sweeney

I have encouraged my kids to eat well from day one. I add flavor - herbs and spices - to everything because I don't want them getting used to starchy, bland food. I also want them to experiment - they don't have to love everything, but they do have to try it.


I have encouraged my kids to eat well from day one. I add fl

Summary

This quote highlights the importance of instilling healthy eating habits in children from an early age. By adding herbs and spices to their meals, the parent aims to introduce different flavors and prevent their kids from developing a preference for starchy and bland foods. Encouraging experimentation with food is also emphasized, as it allows children to broaden their palate and develop a willingness to try new things, even if they don't necessarily love everything they taste. Overall, the quote promotes a proactive approach to shaping children's dietary preferences and fostering a healthy relationship with food.

Topics

Food
By Alison Sweeney
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