Quote by Gene Tunney

To enjoy the glow of good health, you must exercise.

To enjoy the glow of good health, you must exercise.

Summary

This quote emphasizes the importance of exercise for maintaining good health. It suggests that in order to experience the benefits of being healthy, such as having energy and feeling good, one must engage in physical activity. Regular exercise not only helps in maintaining a healthy weight, but also contributes to strengthening the immune system, reducing the risk of chronic diseases, improving mental well-being, and enhancing overall quality of life. By exercising, individuals can truly enjoy the positive effects that come with being in good health.

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