Quote by Alfred A. Montapert

Every time you get angry, you poison your own system.

Every time you get angry, you poison your own system.

Summary

This quote suggests that when we become angry, we harm ourselves more than anyone else. It implies that harboring angry emotions has a negative impact on our overall well-being, mentally and physically. Rather than seeking revenge or holding grudges, this quote encourages us to let go of anger and find healthier ways to deal with our emotions. By avoiding anger, we can protect ourselves from self-inflicted harm and maintain a more positive and balanced outlook on life.

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By Alfred A. Montapert

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