What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn't think I could lift another ounce of weight. What I learned is that we are always stronger than we know.

Summary

This quote emphasizes the deceptive nature of challenges and how they may appear overwhelming at first glance. The speaker draws on their experience in training and competition to reveal a vital lesson learned: even in moments of doubt and exhaustion, we possess a hidden strength within us. It serves as a reminder that our capabilities often exceed our own expectations, encouraging us to persevere through difficult situations with the knowledge that we have the ability to overcome them.

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