Quote by Mariel Hemingway

For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are food is a chemical and a drug to a certain extent.

For me, first, it's finding quiet in my life - and I do that

Summary

This quote suggests that the individual believes in finding tranquility in life by practicing activities like yoga and meditation. Additionally, they emphasize the importance of changing their dietary habits, believing that the food they consume has a significant impact on their overall wellbeing. By recognizing food as both a chemical and a drug, they acknowledge the potential influence it can have on their mental and physical state. Ultimately, they advocate for personal transformation through the adoption of these mindful practices and mindful eating.

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By Mariel Hemingway

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