Quote by Mehmet Oz

You get the health benefits of coffee up through about the first twenty-four ounces. It's the biggest source of antioxidants for Americans, and we think it helps prevent Alzheimer's and Parkinson's as well.

You get the health benefits of coffee up through about the f

Summary

This quote suggests that coffee provides numerous health benefits, particularly in its first twenty-four ounces. It highlights coffee as the main source of antioxidants for Americans, which are important for fighting against harmful free radicals in the body. Additionally, the quote suggests that drinking coffee may help reduce the risk of Alzheimer's and Parkinson's diseases, although it does not provide specific evidence or mechanisms behind this claim. overall, the quote emphasizes the potential positive effects of coffee on health.

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