Quote by Mehmet Oz

I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.

I get up in the morning and do a seven-minute yoga workout.

Summary

This quote highlights the idea of creating a consistent and manageable routine to incorporate exercise into one's daily life. The speaker acknowledges that mornings are typically the best time for them to engage in physical activity, and by incorporating a short seven-minute yoga workout, they are able to overcome the initial resistance often associated with early mornings. This approach emphasizes the importance of setting realistic goals and developing a habit that can enhance overall well-being, even if it initially requires some motivation to get started.

Topics

Liked the quote? Share it with your friends.

Random Quotations

Fine art, that exists for itself alone, is art in a final st

Fine art, that exists for itself alone, is art in a final state of impotence. If nobody, including the artist, acknowledges art as a means of knowing the world, then art is relegated to a kind of rumpus room of the mind and the irresponsibility of the artist and the irrelevance of art to actual living becomes part and parcel of the practice of art.

Some collaboration has to take place in the mind between the

Some collaboration has to take place in the mind between the woman and the man before the art of creation can be accomplished. Some marriage of opposites has to be consummated. The whole of the mind must lie wide open if we are to get the sense that the

But then I go through long periods where I don't listen to t

But then I go through long periods where I don't listen to things, usually when I'm working. In between the records and in between the writing I suck up books and music and movies and anything I can find.

Bruce Springsteen

When something can be read without effort, great effort has

When something can be read without effort, great effort has gone into its writing.

Enrique Jardiel Poncela

Authors & Writing

Equality of opportunity is an equal opportunity to prove une

Equality of opportunity is an equal opportunity to prove unequal talents.

Viscount Samuel

By the worldly standards of public life, all scholars in the

By the worldly standards of public life, all scholars in their work are of course oddly virtuous. They do not make wild claims, they do not cheat, they do not try to persuade at any cost, they appeal neither to prejudice nor to authority, they are often frank about their ignorance, their disputes are fairly decorous, they do not confuse what is being argued with race, politics, sex or age, they listen patiently to the young and to the old who both know everything. These are the general virtues of scholarship, and they are peculiarly the virtues of science.

Jacob Bronowski

Scholars Scholarship

Rock and Roll is still asking people like me to live up to t

Rock and Roll is still asking people like me to live up to the old guard's concept of what success is but it doesn't mean anything.

The surest way to corrupt a youth is to instruct him to hold

The surest way to corrupt a youth is to instruct him to hold in higher esteem those who think alike than those who think differently

Friedrich Nietzsche

A lot of young girls think that the opposite of fake is rude

A lot of young girls think that the opposite of fake is rudeness. And just as ugly as fake is, so is saying whatever is on your mind because it's the truth.

Wisdom Life Truth

Chance gives rise to thoughts, and chance removes them; no a

Chance gives rise to thoughts, and chance removes them; no art can keep or acquire them. A thought has escaped me. I wanted to write it down. I write instead, that it has escaped me.

A certain degree of neurosis is of inestimable value as a dr

A certain degree of neurosis is of inestimable value as a drive, especially to a psychologist.

Most successful men have not achieved their distinction by h

Most successful men have not achieved their distinction by having some new talent or opportunity that was at hand.