A habit cannot be tossed out the window; it must be coaxed down the stairs a step at a time.

Summary

This quote emphasizes that breaking a habit is not an instantaneous process; it requires patience and gradual change. Instead of trying to eliminate a habit all at once, it suggests that we should approach it gradually, taking small steps or actions towards change. To successfully break a habit, we need to coax it down the stairs, implying the need for consistent effort and progress. It takes time and perseverance to overcome and replace deeply ingrained habits, and this quote underscores the importance of gradual and persistent efforts in the process.

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