Quote by Mortimer J. Adler

Habits are formed by the repetition of particular acts. They are strengthened by an increase in the number of repeated acts. Habits are also weakened or broken, and contrary habits are formed by the repetition of contrary acts.

Habits are formed by the repetition of particular acts. They

Summary

This quote highlights the power of repetition in the formation and modification of habits. It suggests that habits are developed through repeatedly engaging in certain behaviors, and they become stronger as the frequency of these acts increases. Conversely, habits can be weakened or broken by consistently engaging in opposing or contradictory actions. In essence, the quote highlights the role of repetition and consistency in shaping our habits and emphasizes the potential for change and transformation through deliberate practice.

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By Mortimer J. Adler

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