Hearty laughter is a good way to jog internally without having to go outdoors.

Summary

This quote suggests that laughter can have a similar effect on the body as jogging or exercise. It implies that laughing heartily can invigorate us and produce internal benefits without the need to physically go outside. Laughter is often known to improve mood, reduce stress, and boost overall well-being. Therefore, this quote implies that laughter can be a convenient and accessible way to uplift ourselves emotionally and internally without leaving our current setting.

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