Quote by Jamie Luner

Hiking is the best workout!... You can hike for three hours and not even realize you're working out. And, hiking alone lets me have some time to myself.

Hiking is the best workout!... You can hike for three hours

Summary

This quote highlights the benefits and enjoyable aspects of hiking as a form of exercise. It suggests that hiking can provide an excellent workout without the individual even realizing it. Additionally, the quote emphasizes the value of hiking alone, as it offers an opportunity for personal reflection and solitude. Overall, the quote promotes hiking as a physical activity that not only improves fitness but also provides mental relaxation and a sense of individual space.

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