Quote by Olivia Thirlby

My hobbies include maintaining my physical and mental health. It's a full-time job. Yoga definitely helps for both of them. I'm a big fan of relaxing and not having a schedule. That's my best way to keep from going crazy.

My hobbies include maintaining my physical and mental health

Summary

This quote emphasizes the importance of prioritizing self-care and personal well-being. The individual highlights that maintaining physical and mental health is a full-time commitment, indicating that they actively engage in activities that promote both aspects. They specifically mention yoga as a practice that aids in achieving this balance. The quote suggests that the person finds relaxation and freedom from structure beneficial for their overall mental well-being, serving as their personal strategy for avoiding overwhelm and maintaining their sanity.

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By Olivia Thirlby

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