Quote by Matthew Rhys

I'm 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isn't as easy as it used to be.

I'm 33 now and I seem to have hit a fitness plane. Shifting

Summary

In this quote, the individual expresses their frustration with the difficulty of losing weight and achieving their desired level of fitness as they get older. They highlight how, at the age of 33, their body seems to have reached a plateau where it becomes harder to tone up and get rid of excess fat. They use the term "fitness plane" to symbolize this stagnant phase in their fitness journey. The quote suggests that as they age, their body's response to exercise and weight loss efforts is not as rapid or effective as it once was, requiring more effort and dedication to achieve results.

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By Matthew Rhys

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