Quote by Jillian Michaels

I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.

I've always believed fitness is an entry point to help you b

Summary

This quote highlights the belief that fitness serves as a foundational aspect of improving one's overall quality of life. By prioritizing one's health and physical well-being, individuals can unlock a multitude of benefits. Sustained fitness empowers individuals to embrace challenges and take risks, boosts confidence and self-worth, provides the necessary energy for various roles and responsibilities such as parenting, and ultimately enables individuals to embrace and receive love. Fitness is seen as the catalyst for creating the foundations of a happier and healthier life.

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By Jillian Michaels

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