Quote by Charles A. Garfield

I've discovered that numerous peak performers use the skill of mental rehearsal of visualization. They mentally run through important events before they happen.

I've discovered that numerous peak performers use the skill

Summary

This quote highlights the practice of mental rehearsal or visualization used by high achievers. Peak performers have discovered the power of mentally envisioning important events before they actually happen. By running through these scenarios in their minds, they can better prepare and optimize their performance when the time comes. Mental rehearsal allows them to practice and fine-tune their strategies, boosting confidence and setting themselves up for success.

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By Charles A. Garfield

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