I've never followed a vegan or vegetarian diet in the past, but I think I could do it. It would not be easy. I have worked with nutritionists who have said a vegan diet is not necessarily all positive for your health, because you need nutrients you only find in meats. I believe in a balanced diet.

Summary

In this quote, the speaker admits to not having followed a vegan or vegetarian diet before but expresses openness to the idea. However, they also acknowledge the challenges and complexity involved. Referring to input from nutritionists, the speaker points out that a vegan diet may lack certain crucial nutrients typically found in meat. They emphasize the importance of a balanced diet, suggesting that their overall belief lies in incorporating a variety of foods for optimal health.

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