Quote by Pierre Dukan

I've never seen an obese person who has said, 'I am well in my mind.' Happiness stops food being a compensation.

I've never seen an obese person who has said, 'I am well in

Summary

This quote suggests that true happiness and a sound mental state are interconnected and can prevent unhealthy eating habits or the reliance on food as a form of compensation or comfort. It implies that overweight individuals may use food as a means to cope with or fill a void in their lives, possibly indicating underlying emotional or psychological issues. The quote highlights the importance of addressing and nurturing mental well-being in order to achieve a healthy relationship with food and ultimately maintain a balanced lifestyle.

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By Pierre Dukan

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