Do you know how to digest your food? Do you know how to fill your lungs with air? Do you know how to establish, regulate and direct the metabolism of your body -- the assimilation of foodstuff so that it builds muscles, bones and flesh? No, you don't know how consciously, but there is a wisdom within you that does know.

Summary

This quote suggests that even though we may not be consciously aware of the intricate processes happening within our bodies, there is an inherent wisdom or intelligence that governs these functions. It highlights the fact that we do not need to consciously understand or control every aspect of our bodily processes, as there is an innate intelligence within us that takes care of these vital functions, such as digestion and metabolism. The quote encourages us to trust in this internal wisdom that effortlessly handles these complex processes without our conscious knowledge.

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