Quote by Neal Barnard

In my own life, I decided to leave meat off my plate in medical school, but was a bit slow to realise that dairy products and eggs are not health foods either.

In my own life, I decided to leave meat off my plate in medi

Summary

The quote highlights the personal experience of the speaker regarding their dietary journey. Initially, the individual made the decision to eliminate meat from their diet during medical school. However, it took them some time to fully understand that dairy products and eggs are also not considered to be healthy dietary choices. This realization indicates a progressive shift toward a more comprehensive understanding of nutrition and a willingness to continue evolving their dietary habits for better health.

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By Neal Barnard

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