Life is like a s--t sandwich. The more bread you eat, the less s--t you gotta take.

Summary

This quote implies that life can be challenging and difficult, comparing it to a sandwich comprised of unpleasant experiences (the "s--t"). The metaphor suggests that you can decrease your exposure to these negative aspects by focusing on and indulging in the more positive, enjoyable elements of life (the "bread"). It essentially encourages prioritizing the good things in life, as they can alleviate the burden of the less desirable aspects.