Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.

Summary

This quote reflects the importance of having motivation and purpose in one's physical activities. The speaker acknowledges their inclination towards laziness, but they find that having a goal, a deadline, or simply a reason to exercise pushes them to engage in physical activities. They emphasize the positive impact it has on their well-being, both physically and mentally. The quote also highlights their personal preferences for outdoor activities like hiking, swimming, running, and playing soccer, implying these specific activities contribute significantly to their overall enjoyment of being active.

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