Quote by Hans Selye

Mental tensions, frustrations, insecurity, aimlessness are among the most damaging stressors, and psychosomatic studies have shown how often they cause migraine headache, peptic ulcers, heart attacks, hypertension, mental disease, suicide, or just hopeless unhappiness.


Mental tensions, frustrations, insecurity, aimlessness are a

Summary

This quote highlights the detrimental consequences of mental tensions and frustrations on our overall well-being. It suggests that these stressors, along with feelings of insecurity and aimlessness, can lead to various physical and mental health issues. Psychosomatic studies have demonstrated a clear relationship between these stressors and conditions such as migraine headaches, peptic ulcers, heart attacks, hypertension, mental illness, and even suicide. Ultimately, the quote emphasizes the importance of addressing and managing these mental stressors to avoid falling into a state of despair and unhappiness.

Topics

Stress
By Hans Selye
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