Quote by Bobby Flay

For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food.

For me, it's all about moderation. I don't kick things out o

Summary

In this quote, the speaker emphasizes the importance of moderation in their diet. They believe in maintaining a balance and not completely eliminating certain food groups, such as carbs. However, they assert that they have chosen to abstain from fast food, highlighting a conscious decision to prioritize healthier food choices. Overall, the individual's approach to dieting revolves around finding a middle ground, promoting a mindful and sustainable lifestyle.

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