Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. To us, exercise is nothing short of a miracle.

Summary

This quote expresses the transformative power of exercise, specifically using a treadmill, in improving one's mood. The speaker emphasizes that engaging in a vigorous workout has an unparalleled ability to uplift their spirits, describing it as a fail-proof method. They even go so far as to call exercise a miracle, emphasizing its significance in bringing about positive emotional and mental states.

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