One of the most healing things you can do is recognize where in your life you are your own poison.

Summary

This quote emphasizes the importance of self-reflection and self-awareness as a means of personal growth and healing. It suggests that individuals have the potential to be their own worst enemies, causing harm to themselves in various aspects of life. By acknowledging and understanding the ways in which we undermine our own well-being, we can take steps to eliminate self-destructive behaviors, toxic patterns, and negative thought processes. Self-awareness allows us to identify and rectify our own toxic influences, leading to transformation, healing, and a healthier mindset.

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