If you are pained by external things, it is not they that disturb you, but your own judgment of them. And it is in your power to wipe out that judgment now.

Summary

This quote emphasizes the notion that external circumstances or events do not have power over our emotions and well-being. Instead, it suggests that our interpretation and judgment of these external factors are what truly disturb us. The quote encourages us to recognize that we have the ability to change our perception and judgment in the present moment, allowing us to detach ourselves from the pain and regain control over our emotions and inner state.

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