If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness.

Summary

This quote emphasizes the importance of pushing oneself beyond the confines of their comfort zone. By willingly placing oneself in unfamiliar or challenging situations, one is compelled to explore new perspectives and experiences. This stretching of boundaries shifts one's consciousness, enabling personal growth and development. In essence, expanding outside the comfort zone becomes a catalyst for broadening one's understanding, capabilities, and overall mindset.

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