Quote by Deepak Chopra

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

But the real secret to lifelong good health is actually the

Summary

This quote suggests that the key to maintaining good health throughout our lives lies in allowing our bodies to naturally take care of us. Instead of constantly seeking external remedies or interventions, we should have faith in the body's innate ability to heal and protect itself. This viewpoint emphasizes the importance of listening to our bodies, following their natural rhythms and needs, and adopting a holistic approach to well-being. By trusting in the body's capacity to maintain health, we can cultivate a sustainable and balanced lifestyle that supports long-term wellness.

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By Deepak Chopra

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