No reason to be angry. Anger just distracts from the all-encompassing sadness.

Summary

This quote suggests that anger is not a productive or helpful emotion when dealing with sadness. Instead of allowing anger to consume us, it is better to embrace the sadness and fully experience it. The quote implies that anger only serves as a distraction, preventing us from accepting and processing our feelings of sadness. By recognizing this and focusing on the underlying sadness, we may find healthier ways to cope and eventually move forward.

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