Quote by Kenneth H. Cooper

The reason I exercise is for the quality of life I enjoy.

The reason I exercise is for the quality of life I enjoy.

Summary

This quote suggests that the individual engages in physical exercise not solely for the sake of having a fit body or achieving certain goals, but rather for the overall improvement it brings to their life. They find value in exercise as a means to enhance their daily experiences, well-being, and overall quality of life. It implies that exercise is seen as a fundamental component that contributes to a more enjoyable and fulfilling existence.

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By Kenneth H. Cooper

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