Quote by Beth Ditto

Reclaiming the word 'fat' was the most empowering step in my progress. I stopped using it for insult or degradation and instead replaced it with truth, because the truth is that I am fat, and that's ok. So now when someone calls me fat, I agree, whereas before I would get embarrassed and emotional.

Reclaiming the word 'fat' was the most empowering step in my

Summary

This quote highlights a personal journey of empowerment through reclaiming the word 'fat'. By choosing to redefine the term and remove its negative connotations, the individual finds strength and confidence. Rather than feeling insulted or degraded, they embrace the truth of their body size and eliminate the power of external judgment. This change in perception transforms their relationship with the word 'fat' from a source of embarrassment and emotional distress into a self-affirming affirmation of their own identity and acceptance. Ultimately, the quote emphasizes the importance of embracing and celebrating one's true self, disregarding societal beauty standards.

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