Quote by Saundra Dalton-Smith

Rest is the grace we extend to ourselves. It is the “yes” of a body surrendering to a holy command.


Rest is the grace we extend to ourselves. It is the “yesâ€

Summary

This quote suggests that rest is an act of self-care and self-compassion. By acknowledging the need for rest, one grants themselves the grace to step back from constant activity and surrender to the necessity of taking a break. It emphasizes resting as a sacred command, emphasizing that it is not only beneficial but also an essential aspect of overall well-being. Therefore, the quote invites individuals to prioritize rest as a way to replenish and rejuvenate their bodies and minds.

By Saundra Dalton-Smith
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