Quote by Mike Mills

Sadness is a super important thing not to be ashamed about but to include in our lives. One of the bigger problems with sadness or depression is there's so much shame around it. If you have it you're a failure. You are felt as being very unattractive.

Sadness is a super important thing not to be ashamed about b

Summary

This quote highlights the significance of acknowledging and accepting sadness as an essential emotion in our lives. It criticizes the prevailing problem of society's shame and stigma surrounding sadness and depression. The quote suggests that individuals who experience sadness often face feelings of failure and unattractiveness, indicating the detrimental impact of societal norms on mental health. By encouraging openness and understanding towards sadness, the quote emphasizes the importance of destigmatizing and normalizing discussions about mental well-being.

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